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Real Athlete Diets

Delicious, performance oriented food for active people

Boulder, CO

720.316.2375

Real Athlete Diets (RAD) offers tasty performance oriented meals for athletes and active people.  RAD delivers these tasty meals Mondays and Thursdays to ensure you get the freshest meal we can make.  We deliver meals in the Boulder, Colorado area. RAD specializes individual meals, catering , and athlete camps.
 

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Lots of good things going on the next few weeks. It sure is nice to not be on the road for a bit. Excited for what is coming down the pipeline in 2019! AND super excited to have face time with my coach today and KitCat 2morrow💙 #feedyoursoul #rad #radboulder #doepicshit #enduranceathletes #Ultrarunning #cycling #climbing #skimo #Boulder #ColoRADo
Lots of good things going on the next few weeks. It sure is nice to not be on the road for a bit. Excited for what is coming down the pipeline in 2019! AND super excited to have face time with my coach today and KitCat 2morrow💙 #feedyoursoul #rad #radboulder #doepicshit #enduranceathletes #Ultrarunning #cycling #climbing #skimo #Boulder #ColoRADo
Things are off the rails up here. This dog is out of her mind. #doepicshit #dogsofinstagram #rad #radboulder #feedyourspul #greatdanes #Boulder #ColoRADo
Greens greens and more greens. If you are freaking out about the lettuce scare as of late, go with the heartier winter greens available locally. Chards, arugula, kale+spinach. This salad has a couple of eggs, brussels sprouts, hummus and is dressed with tomatillo salsa and coconut yoghurt. Annnd some hot sauce from our friend Adam. Because all eggs should have hot sauce, unless you are in Europe. Then you’re just a silly American. #feedyoursoul #doepicshit #rad #radboulder #enduranceathletes #salad #ultrarunning #cycling #skimo ##Boulder #ColoRADo
Greens greens and more greens. If you are freaking out about the lettuce scare as of late, go with the heartier winter greens available locally. Chards, arugula, kale+spinach. This salad has a couple of eggs, brussels sprouts, hummus and is dressed with tomatillo salsa and coconut yoghurt. Annnd some hot sauce from our friend Adam. Because all eggs should have hot sauce, unless you are in Europe. Then you’re just a silly American. #feedyoursoul #doepicshit #rad #radboulder #enduranceathletes #salad #ultrarunning #cycling #skimo ##Boulder #ColoRADo
And so it begins. 2019. I won’t call it a “RACE” calendar/schedule/plan. I will call it a “GOAL calendar”. Thinking outside the box and filling this instead with races, trails, routes, mountains and dreams not yet fulfilled. All centered around emotional attachment. Thanks for filling my head and heart back up Sarah Lavender Smith💙 #yougottawanna #doepicshit #rad #radboulder #feedyoursoul #enduranceathletes #ultrarunning #Boulder #ColoRADo
And so it begins. 2019. I won’t call it a “RACE” calendar/schedule/plan. I will call it a “GOAL calendar”. Thinking outside the box and filling this instead with races, trails, routes, mountains and dreams not yet fulfilled. All centered around emotional attachment. Thanks for filling my head and heart back up Sarah Lavender Smith💙 #yougottawanna #doepicshit #rad #radboulder #feedyoursoul #enduranceathletes #ultrarunning #Boulder #ColoRADo
This year we spent Thanksgiving in the Medford/Ashland, OR area visiting Morgan’s family. Super stoked to find the time to shop local and visit Rogue Valley Runners. One of our favorite things about the sport of ultra running is surely the community and family. If you were to ask folks “Who are the nicest guys in ultra running?” The list would be darn long! That’s a pretty great problem to have. We’d surely put Hal Koerner high up on that list. Thanks so much Hal for taking some time with us today on a busy Black Friday. I’ll be sleeping with that P2P race shirt under my pillow til September🙏🏼 #rad #radboulder #endurancesports #ultrarunning #Boulder #ColoRADo
This year we spent Thanksgiving in the Medford/Ashland, OR area visiting Morgan’s family. Super stoked to find the time to shop local and visit Rogue Valley Runners. One of our favorite things about the sport of ultra running is surely the community and family. If you were to ask folks “Who are the nicest guys in ultra running?” The list would be darn long! That’s a pretty great problem to have. We’d surely put Hal Koerner high up on that list. Thanks so much Hal for taking some time with us today on a busy Black Friday. I’ll be sleeping with that P2P race shirt under my pillow til September🙏🏼 #rad #radboulder #endurancesports #ultrarunning #Boulder #ColoRADo
Classic sugar cookies have been and will always be my favorite cookies. If you’ve ever been on a team in a kitchen with me, you undoubtedly already have this sugar cookie recipe. You might also have nightmares of making literally thousands if teeny tiny gingerbread men 1 inch by 1 inch. This recipe is pretty fantastic and super easy. Unlike most of our recipes for RAD, this one is full of fat, gluten, sugar and eggs. Feel free to substitute as you need, but whatever you do keep the zest and extracts in. They are magic🙏🏼 Big shout out to my pastry ride or die forever Amanda Reed for our decade of kitchen blood shed. #respect #feedyoursoul #rad #radboulder #doepicshit #Boulder #ColoRADo #Christmascookies #enduranceathletes #ultrarunning #skimo #cycling #climbing
Classic sugar cookies have been and will always be my favorite cookies. If you’ve ever been on a team in a kitchen with me, you undoubtedly already have this sugar cookie recipe. You might also have nightmares of making literally thousands if teeny tiny gingerbread men 1 inch by 1 inch. This recipe is pretty fantastic and super easy. Unlike most of our recipes for RAD, this one is full of fat, gluten, sugar and eggs. Feel free to substitute as you need, but whatever you do keep the zest and extracts in. They are magic🙏🏼 Big shout out to my pastry ride or die forever Amanda Reed for our decade of kitchen blood shed. #respect #feedyoursoul #rad #radboulder #doepicshit #Boulder #ColoRADo #Christmascookies #enduranceathletes #ultrarunning #skimo #cycling #climbing
Monday night’s are burger nights at the Merc. I knew Morgan would come home and ask if I wanted to go out for cheeseburgers, so I made darn sure this salad was ready when he walked in the door. Roasted carrots, artichokes, tomatoes and tarragon turmeric dressing. The last of the treviso and lots of random winter greens. #feedyoursoul #doepicshit #rad #radboulder #salad #enduranceathletes #ultrarunning #climbing #cycling #skimo #Boulder #ColoRADo
Monday night’s are burger nights at the Merc. I knew Morgan would come home and ask if I wanted to go out for cheeseburgers, so I made darn sure this salad was ready when he walked in the door. Roasted carrots, artichokes, tomatoes and tarragon turmeric dressing. The last of the treviso and lots of random winter greens. #feedyoursoul #doepicshit #rad #radboulder #salad #enduranceathletes #ultrarunning #climbing #cycling #skimo #Boulder #ColoRADo
Treviso! Beyond stoked whenever we stumble upon treviso at a market. It falls on the podium for favorite greens in my book. A mild variety of radicchio. A little bitter, great texture and solid water content. Bonus points for being super beautiful🙏🏼 It is however, NOT on Morgan’s favorite list. The second photo here shows Morgan’s wintery greens mix for tonight’s entree salad. Kale, arugula and dandelion. Poached chicken, roasted asparagus, peppers+avocado vinaigrette. #feedyoursoul #doepicshit #rad #radboulder #enduranceathletes #ultrarunning #skimo #climbing #cycling #salad #Boulder #ColoRADo
Treviso! Beyond stoked whenever we stumble upon treviso at a market. It falls on the podium for favorite greens in my book. A mild variety of radicchio. A little bitter, great texture and solid water content. Bonus points for being super beautiful🙏🏼 It is however, NOT on Morgan’s favorite list. The second photo here shows Morgan’s wintery greens mix for tonight’s entree salad. Kale, arugula and dandelion. Poached chicken, roasted asparagus, peppers+avocado vinaigrette. #feedyoursoul #doepicshit #rad #radboulder #enduranceathletes #ultrarunning #skimo #climbing #cycling #salad #Boulder #ColoRADo
Poached eggs are always a fan favorite at RAD HQ. Especially after a few days of OR. This breakfast was especially tasty thanks to our friends at Chipporo hot sauce🙏🏼 Thanks Carlos! #feedyoursoul #rad #radboulder #doepicshit #eggs #hotsauce #enduranceathletes #ultrarunning #cycling #cx #climbing #skimo #Boulder #ColoRADo
Poached eggs are always a fan favorite at RAD HQ. Especially after a few days of OR. This breakfast was especially tasty thanks to our friends at Chipporo hot sauce🙏🏼 Thanks Carlos! #feedyoursoul #rad #radboulder #doepicshit #eggs #hotsauce #enduranceathletes #ultrarunning #cycling #cx #climbing #skimo #Boulder #ColoRADo
I literally had to use my rescue inhaler at the market today because I was so excited about what I stumbled upon. I can list the folks laughing out loud at this post right now. SO much amazing produce this time of year that I get choked up walking through the produce section. At least it is more economical than geeking out over shoes. Seriously though, it has been oddly cold in Boulder this week which makes it easy to poo poo on Old Man Winter. Let us not forget the super rad citrus season and hot pepper season that comes along with it! Buddha’s Hand always make me tear up💙🙏🏼🦋 #feedyoursoul #rad #radboulder #doepicshit #enduranceathletes #ultrarunning #climbing #cycling #skimo #Boulder #ColoRADo
I literally had to use my rescue inhaler at the market today because I was so excited about what I stumbled upon. I can list the folks laughing out loud at this post right now. SO much amazing produce this time of year that I get choked up walking through the produce section. At least it is more economical than geeking out over shoes. Seriously though, it has been oddly cold in Boulder this week which makes it easy to poo poo on Old Man Winter. Let us not forget the super rad citrus season and hot pepper season that comes along with it! Buddha’s Hand always make me tear up💙🙏🏼🦋 #feedyoursoul #rad #radboulder #doepicshit #enduranceathletes #ultrarunning #climbing #cycling #skimo #Boulder #ColoRADo
Romaine w/local bacon+chicken. Lots of tomatoes and broccoli stems with roasted shallot vin. Morgan even came back for this one. #feedyoursoul #rad #radboulder #doepicshit #Enduranceathletes #ultrarunning #cycling #climbing #climbing #skimo #Boulder #ColoRADo
Romaine w/local bacon+chicken. Lots of tomatoes and broccoli stems with roasted shallot vin. Morgan even came back for this one. #feedyoursoul #rad #radboulder #doepicshit #Enduranceathletes #ultrarunning #cycling #climbing #climbing #skimo #Boulder #ColoRADo
Not at all interested in eating dinner tonight. Just not hungry. Dug around in the cooler and put this little gem together. Arugula+Kale. Salumi, raw cabbage, hazelnuts, pumpkin seeds, hummus, pickled red carrots and banana flout pita bread. Fresh herb vinaigrette. Definitely felt better after I ate dinner🙏🏼 A small but mighty entree salad. #feedyoursoul #doepicshit #rad #radboulder #enduranceathletes #ultrarunning #cycling #climbing #skimo #Boulder #ColoRADo
Not at all interested in eating dinner tonight. Just not hungry. Dug around in the cooler and put this little gem together. Arugula+Kale. Salumi, raw cabbage, hazelnuts, pumpkin seeds, hummus, pickled red carrots and banana flout pita bread. Fresh herb vinaigrette. Definitely felt better after I ate dinner🙏🏼 A small but mighty entree salad. #feedyoursoul #doepicshit #rad #radboulder #enduranceathletes #ultrarunning #cycling #climbing #skimo #Boulder #ColoRADo
Poached egg and roasted avocado for the win. Pickled cabbage, hummus, greens, roasted potatoes, garlic and lots of seeds and stuffs. Never be afraid to add hot items to your salad. Warm ingredients add great texture and keep things exciting. PS: Morgan called to say he was picking up a cheeseburger for himself on the way home...he did redeem himself by voting today🙏🏼 #voteyoumaniacs #feedyoursoul #rad #radboulder #doepicshit #enduranceathletes #Ultrarunning #cycling #climbing #skimo #Boulder #CooRADo
Poached egg and roasted avocado for the win. Pickled cabbage, hummus, greens, roasted potatoes, garlic and lots of seeds and stuffs. Never be afraid to add hot items to your salad. Warm ingredients add great texture and keep things exciting. PS: Morgan called to say he was picking up a cheeseburger for himself on the way home...he did redeem himself by voting today🙏🏼 #voteyoumaniacs #feedyoursoul #rad #radboulder #doepicshit #enduranceathletes #Ultrarunning #cycling #climbing #skimo #Boulder #CooRADo
I just informed Morgan that we will be eating only salad every night for the remainder of November. The month of October was not a stellar one for us and we need a hard reset on pretty much everything. Looking forward to mass amounts of local veggies raw+cooked, winter greens and grains and getting things back on track. Here’s to feeling good inside and out🙏🏼 #feedyoursoul #rad #radboulder #doepicshit #Enduranceathletes #ultrarunning #cycling #climbing #skimo #Boulder #ColoRADo
I just informed Morgan that we will be eating only salad every night for the remainder of November. The month of October was not a stellar one for us and we need a hard reset on pretty much everything. Looking forward to mass amounts of local veggies raw+cooked, winter greens and grains and getting things back on track. Here’s to feeling good inside and out🙏🏼 #feedyoursoul #rad #radboulder #doepicshit #Enduranceathletes #ultrarunning #cycling #climbing #skimo #Boulder #ColoRADo
FREE pound of RAD Quinoa granola to the FIRST person to correctly guess where this purple friend of ours lives! We ride/run/crawl past her several times a week up high! #rad #radboulder #doepicshit #feedyoursoul #enduranceathletes #ultrarunning #cycling #climbing #skimo #Boulder ColoRADo
FREE pound of RAD Quinoa granola to the FIRST person to correctly guess where this purple friend of ours lives! We ride/run/crawl past her several times a week up high! #rad #radboulder #doepicshit #feedyoursoul #enduranceathletes #ultrarunning #cycling #climbing #skimo #Boulder ColoRADo
13 years ago I went on my last first date ever💙 Three cheers for this guy! Thanks to Morgan for putting up with my daily shenanigans, overactive excitement about endurance sports and all things Great Danes, rock-n-roll and tequila. #youkeepmesafeillkeepyouwild #rad #radboulder
13 years ago I went on my last first date ever💙 Three cheers for this guy! Thanks to Morgan for putting up with my daily shenanigans, overactive excitement about endurance sports and all things Great Danes, rock-n-roll and tequila. #youkeepmesafeillkeepyouwild #rad #radboulder
2019 is looking pretty sparkly already! RAD is currently booked solid for the months of May+July and half of Jan/Feb/March/April/June/Aug. If you think you may need us for a retreat, camp, clinic and want us to hold a date, be sure to reach out ASAP! #feedyoursoul #doepicshit #rad #radboulder #ultrarunning #cycling #climbing #skimo #endurancearhletes #Boulder #ColoRADo
2019 is looking pretty sparkly already! RAD is currently booked solid for the months of May+July and half of Jan/Feb/March/April/June/Aug. If you think you may need us for a retreat, camp, clinic and want us to hold a date, be sure to reach out ASAP! #feedyoursoul #doepicshit #rad #radboulder #ultrarunning #cycling #climbing #skimo #endurancearhletes #Boulder #ColoRADo
I’ve spent far too many days the past couple of months with my head in my hands. Finally pulling myself up and focusing heavily on recovery, eating, meditation and body scans. Shaking off pneumonia has been a challenge. I’ve always been a fan of the body scan during the run, after the run and during meditation. It has only been recently that I have integrated it into eating. Being thoughtful and paying attention to how I feel head to toe utilizing the body scan has played a big roll in recovery as of late. If it makes you feel icky...something’s not working for ya. #roadtorecovery #rad #radboulder #feedyoursoul #doepicshit #Boulder #ColoRADo
I’ve spent far too many days the past couple of months with my head in my hands. Finally pulling myself up and focusing heavily on recovery, eating, meditation and body scans. Shaking off pneumonia has been a challenge. I’ve always been a fan of the body scan during the run, after the run and during meditation. It has only been recently that I have integrated it into eating. Being thoughtful and paying attention to how I feel head to toe utilizing the body scan has played a big roll in recovery as of late. If it makes you feel icky...something’s not working for ya. #roadtorecovery #rad #radboulder #feedyoursoul #doepicshit #Boulder #ColoRADo
Chicken salad arepa sandwiches for the win with Adidas Terrex today. Think outside the box for gluten free bread alternatives and you can’t go wrong! #rad #radboulder #feedyoursoul #ultrarunning #enduranceathletes #Boulder #ColoRADo @adidasterrex
Chicken salad arepa sandwiches for the win with Adidas Terrex today. Think outside the box for gluten free bread alternatives and you can’t go wrong! #rad #radboulder #feedyoursoul #ultrarunning #enduranceathletes #Boulder #ColoRADo @adidasterrex
No long run for me today. Sitting vigil with this little one. Pneumonia is no fun especially when you’re only six months old and 100#. Fortunately we have a lot of chicken stock and rice on hand. #sittingvigilinthekitchen #greatdanesofinstagram #rad #radboulder #Boulder #ColoRADo
No long run for me today. Sitting vigil with this little one. Pneumonia is no fun especially when you’re only six months old and 100#. Fortunately we have a lot of chicken stock and rice on hand. #sittingvigilinthekitchen #greatdanesofinstagram #rad #radboulder #Boulder #ColoRADo
 

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Email: Info@radboulder.com

Phone number: 720.316.2375